About Raven Alexis
My journey to wellness hasn’t been a straight line. Like many, I faced health challenges that left me feeling unheard, even when everything looked “normal.” Deep down, I knew my experience wasn’t normal — my quality of life was suffering. I didn’t want to just get by; I wanted true health, energy, joy, and purpose. I wanted to feel strong, clear-minded, and at peace in my body — not run down, depleted, or overwhelmed by the demands of everyday life.
Through prayer, faith, and a deep commitment to understanding my body, I was led to uncover the root causes of my symptoms. What once felt like pain and confusion became clarity — and eventually, purpose. I didn’t just heal; I was called to help others do the same.
I am still — and always will be — on my own health journey, and I’m honored to walk alongside you as we reclaim your health, guided by intentional healing every step of the way!
Ready to make a change?
For years, I felt trapped in my own body — exhausted, bloated, and out of balance. I struggled with symptoms that no one seemed to take seriously, and the conventional approaches I tried only offered temporary relief. I remember the frustration of hearing, “Your labs look fine, you’re healthy,” while still feeling far from it. That sense of being unseen and unheard became the catalyst for my journey into holistic health, integrative medicine, and faith-based healing.
Through trial, research, and deep personal exploration, I discovered that true wellness isn’t about masking symptoms — it’s about uncovering the root causes and creating a life that nurtures the body, mind, and spirit. That journey transformed my health, giving me clarity, energy, and a renewed sense of purpose — and now I guide others to experience the same transformation.
I work with men and women who are ready to reclaim their health, whether it’s through small, intentional steps or profound lifestyle changes. Using the DESTRESS Protocol — Diet, Exercise, Stress reduction, Toxin removal, Rest, Emotional balance, Supplements, and a Success mindset — we uncover what’s truly holding you back and build a personalized plan that restores balance, vitality, and confidence.
I understand what it’s like to feel dismissed, frustrated, or uncertain about your health. My mission is to walk beside you, helping you listen to your body, trust your journey, and feel empowered to live fully in alignment with your highest self.
A supportive, step-by-step approach
My coaching style is designed to be supportive, educational, and easy to follow. I understand how overwhelming a health journey can feel, so I break it down into simple, actionable steps that fit seamlessly into your life. What sets my approach apart is the combination of specialized lab testing, holistic health practices, and unwavering accountability. Lab testing helps us pinpoint the hidden root causes of your symptoms, while personalized strategies ensure you feel confident and empowered in making changes that truly work for your body.
More than just lab results
I measure success by more than just numbers—it's about how you feel in your daily life. This means having the energy to embrace each day, enjoying food without discomfort, experiencing restful sleep, and feeling balanced both physically and emotionally. Clients typically experience improved energy, better digestion, hormone balance, clearer skin, stronger stress resilience, and increased confidence in their health choices. My ultimate goal is to empower you to thrive long term.
"The journey of a thousand miles begins with a single step."
- Lao Tzu